I don’t own one but I’ve used one before. If you’re really serious about your training, it’s well worth the investment.

what kind of running gear did you get for christmas???

doyouwantthed:

‘twas the night before a race, and all through the house

not a runner was running, not even an ounce

the spikes were hung, by the door with care

in hopes that the running gods, would soon be there

the runners were nestled all snug in their beds 

while visions of PR’s raced in their heads

ever-upward:

Best bromance in sports

keshathesheep:

you know you’re a runner when you’re sitting in the car and it feels like you’re on the wrong side of the road

angel-likes-running:

lol apocalypse 

girls who run in just spandex bottoms during the winter

girl you know you cold

ehhh only people that already follow me are going to see this :x